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YINKI [WOODSTOCK]

YIN YOGA + REIKI = YINKI

Rest your major muscles + stretch your connective tissues + joints as you enter a deep relaxation with passive Yin postures. The majority of the class consists of being on the floor, fully supported by props. Poses are held for 3-7 minutes. Optional energetic healing in the form of the ancient Japanese Reiki Therapy. No yoga experience necessary.

Root Website 96 Mill Hill Lane Woodstock, NY $15 drop-in

 

Earlier Event: September 9
KIDS' FUN NIGHT (AKA Parent's Night Out)
Later Event: September 11
HOT VINYASA [SAUGERTIES]