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SWEAT + FLOW {SAUGERTIES}

HOT VINYASA YOGA

Vinyasa flow with guided meditation through out the practice, poses held for 5-7 breaths to allow time to attend to alignment. Come extra hydrated and with a towel, and leave feeling like a new person! 

Saugerties Hot Yoga Studio - 141 Ulster Ave Saugerties, NY                         saugertieshotyoga.com - $15 drop-in, 10% off packages for first time students 

Earlier Event: July 14
5:30pm Hustle + Flow {KINGSTON}
Later Event: July 16
EVENING YINKI {WOODSTOCK}