HOT VINYASA YOGA
Vinyasa flow with guided meditation through out the practice. Poses are held for 3-6 breaths to allow time to attend to alignment. Come extra hydrated and with a towel, and leave feeling like a new person! Room is heated to 98-105 degrees and steamed.
Saugerties Hot Yoga Studio - 141 Ulster Ave. Saugerties, NY
$15 drop-in, 10% off packages for first time students