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RISE + FLOW [WOODSTOCK]

  • Root 96 Mill Hill Road Woodstock, NY, 12498 (map)

MORNING YOGA FOR BALANCE

End your work week with a morning core power yoga class. Beginning with a guided meditation and warm up, we will gradually move through a core strengthening yoga series. you will leave class with firmer arms, abs and a relaxed back, rejuvenated and ready for a fun, firm friday.

Root Website 96 Mill Hill Lane Woodstock, NY $15 drop-in

Earlier Event: November 9
YINKI [WOODSTOCK]
Later Event: November 10
HOT VINYASA [SAUGERTIES]