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HATHA HIP HOP [KINGSTON]

  • Olivia Grimsland Yoga Studio 82 Boices Lane Kingston, NY, 12401 (map)

Hatha Hip Hop Wednesday 

Class begins with an inspirational quote and guided meditation. We gently warm up our bodies and move through the asanas-- strengthening, lengthening, and stretching the muscles. A diverse playlist of hip-hop music supports you throughout the class, all the way to a sweet Savasana.  

Olivia Grimsland Yoga Studio [82 Boices Lane Kingston, NY].

The yoga studio is located inside Kingston Athletics, enter near the Stewart's intersection. 

 

Earlier Event: January 31
MORNING BURN [SAUGERTIES]
Later Event: February 2
HOT VINYASA [SAUGERTIES]