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Soul Monday's Hustle + Flow [KINGSTON]

  • Olivia Grimsland Yoga Studio 82 Boices Lane Kingston, NY, 12401 (map)

Vinyasa/Hatha Soul Monday YOGA CLASS

Each class begins with inspirational quotes and a brief guided meditation inspired by the monthly theme. We gently warm up our bodies and move through the poses; strengthening, lengthening, and stretching the muscles and lubricating the joints. A diverse playlist of soul music supports students through out the class, all the way to sweet Savasana.  

Olivia Grimsland Yoga Studio [82 Boices Lane Kingston, NY].

The yoga studio is located inside Kingston Athletics, 120 Rt. 28 Kingston, NY (enter near the Stewart's intersection). 

Reserve your spot HERE

Earlier Event: August 7
Later Event: August 9
Break + Zen {Woodstock}