Back to All Events

SOUL VINYASA [KINGSTON]

  • Olivia Grimsland Yoga Studio 82 Boices Lane Kingston, NY, 12401 (map)

Each class begins with inspirational quotes and a brief guided meditation inspired by the monthly theme. We gently warm up our bodies and move through the poses; strengthening, lengthening, and stretching the muscles and lubricating the joints. A diverse playlist of soul music supports you throughout the class, all the way to sweet Savasana.  

Olivia Grimsland Yoga Studio [82 Boices Lane Kingston, NY].

The yoga studio is located inside Kingston Athletics, enter near the Stewart's intersection. 

 

Earlier Event: September 18
HOT VINYASA [SAUGERTIES]
Later Event: September 19
26 POSTURES & 2 BREATHING TECHNIQUES