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SOUL VINYASA [KINGSTON]

  • Olivia Grimsland Yoga Studio 82 Boices Lane Kingston, NY, 12401 (map)

Class begins with an inspirational quote and guided meditation. We gently warm up our bodies and move through the poses; strengthening, lengthening, and stretching the muscles and lubricating the joints. A diverse playlist of soul music supports you throughout the class, all the way to sweet Savasana.  

Olivia Grimsland Yoga Studio [82 Boices Lane Kingston, NY].

The yoga studio is located inside Kingston Athletics, enter near the Stewart's intersection. 

 

Earlier Event: January 13
YOGA FOR CHILDREN [KINGSTON]
Later Event: January 16
GENTLE BEGINNER YOGA [RHINEBECK]