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Relaxing Yin Yoga [Kingston]

  • Olivia Grimsland Yoga Studio 82 Boices Lane Kingston, NY, 12401 (map)

Yin Yoga is designed to help you sit comfortably during meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). Yin Yoga is a passive practice and involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia.

OG Yoga Studio [82 Boices Lane Kingston, NY].

The yoga studio is located inside of Kingston Athletics. Enter Tech City near the Stewart's intersection and keep to the right!

 

Earlier Event: March 4
Relaxing Yin Yoga [Kingston]
Later Event: March 18
Relaxing Yin Yoga [Kingston]