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VINYASA [KINGSTON]

  • Olivia Grimsland Yoga Studio 82 Boices Lane Kingston, NY, 12401 (map)

Class begins with an inspirational quote and guided meditation. We gently warm up our bodies and move through the poses; strengthening, lengthening, and stretching the muscles and lubricating the joints. A diverse playlist of music supports you throughout the class, all the way to sweet Savasana.  

Olivia Grimsland Yoga Studio [82 Boices Lane Kingston, NY].

The yoga studio is located inside Kingston Athletics, enter near the Stewart's intersection. 

 

Earlier Event: September 30
Healing Workshop [SAUGERTIES]
Later Event: October 8
VINYASA [KINGSTON]