Beginner Vinyasa Yoga at the Olivia Grimsland Studio in Kingston offers a class to those who want an early evening yoga class to release tension, channel energy while exerting effort through a guided Vinyasa flow and close with a guided meditation during a restorative Shavanasa. 

$13 Drop-In, $88 = 30 Day unlimited Tuesday + Wednesday 4-5pm classes 

Olivia Grimsland Studio is located inside of Kingston Athletics, 82 Boices Lane. Enter Tech City across from Stewart's Shop, follow signs to Kingston Athletics while staying to the right.